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Parenting kits
The 14-Day Family Screen Reset
A feel-good, evidence-checked plan to reduce kids’ screen time and mobile addiction, for parents of children aged 2 to 12.
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Digital downloads for every home
Illustrated kits, printables and journals, each one made from scratch. Every page you write on works both ways: fill it in on your phone, or print it.
Showing all 4 downloads
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Kids printables
Play Cards Print Pack
17 goofy, screen-free game cards for kids, plus play sheets, a mini travel deck and game-jar chits. Print one for the fridge, or keep the deck on your phone.
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Elder care · New
The Parents’ Home Safety Walk
A room-by-room fall-prevention check of your parents’ home, in one evening. Real grab-bar measurements, Hinglish scripts, and checklists you tick off on your phone as you walk. Three pages free.
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Journals · New
The Believable Year 2027
An affirmation journal that goes wherever your phone goes: 52 weekly pages with India’s 2027 holidays, a vision board for the doing and 25 phone wallpapers. Or send it as a gift, by email, to anywhere in the world.
More illustrated downloads are on the drawing board. Follow along on Instagram to hear first.
Free, and no email needed
Read real pages before you pay
Pages from inside the kits and the journal, chosen because they are the useful ones. The sheets you write on work both ways, as they do in the paid ones: print them, or type into them on your phone in a free PDF app and save. You can highlight and add notes anywhere in them too. If they help with one thing this week, they have done their job whether or not you ever buy the rest.
Screen time by age, and the lines to say
The guideline table, seven Hinglish scripts for the moments that go wrong, Day 1’s screen audit and two play cards, straight from the kit. The audit sheet can be printed, or typed into on your phone and saved.
From The 14-Day Family Screen Reset
An 8-page PDF · about 190 KB
The bathroom, and the bar that holds a hand
The bathroom page, the grab-bar page with every measurement on it, and the card for their fridge, from the kit and lightly shortened to fit. Tick the boxes and fill the card in on your phone, or print it and use a pen.
From The Parents’ Home Safety Walk
A 5-page PDF · about 150 KB
Your first week of 2027, and a year calendar
2027 at a glance with India’s holidays, January’s opening page, the first weekly page, a morning page, the doing board and January’s phone wallpaper, exactly as they appear in the book. Type into them on your phone, or print them.
A 13-page PDF · about 1.0 MB
Short reads
Short reads for busy caregivers
Free to read. Screen time, mealtimes and keeping ageing parents safe at home, each checked against the sources listed at the end.
How much screen time is okay for kids? Screen time by age, as per the IAP and WHO
The Indian Academy of Pediatrics and WHO guidelines in one table, what counts as screen time, and three small steps to start this week.
बच्चों की मोबाइल की लत कैसे छुड़ाएं? डांट से नहीं, 14 दिन के छोटे कदमों से
उम्र के हिसाब से स्क्रीन टाइम, बिना मोबाइल खाना, चार्जिंग टोकरी और देसी खेल: 10 आसान कदम।
“Cartoon lagao, khana khilao”? How to feed your toddler without a mobile
Why the IAP advises against feeding with screens, seven gentle tips, a one-week switch plan and what to say to Dadi and the didi.
Bathroom safety for elderly parents: what to fix first, and the grab-bar numbers to hand your plumber
Where a hand reaches, the published grab-bar measurements, and the evidence on what home changes do and do not prevent.
